I came across a blog post the other day on gift ideas for a minimalist. Although some of them were nice gift ideas like conversation cards, personalized home décor and DIY craft kits – they were all stuff! Stuff is the very thing that I am a minimalist am trying Read more…
Quite simply a minimalist is someone who follows the principles of minimalism. Ok…..so what is minimalism? Miriam-Webster defines minimalism as a style or technique that is characterized by extreme spareness and simplicity. The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) describe minimalism as a tool that can assist you in Read more…
If you came here wanting the most boiled down nutrition advice I can offer. If you only wanted to strive towards one nutrition goal to improve your health. If you are searching for: more energy greater blood sugar control improved heart health weight management strategies supporting positive mental health promoting Read more…